What do I offer?
I offer nutrition consultation based on each individuals needs. My vision is to empower clients to understand the science behind and take control of their own health, both in nutrition and their dental needs. My approach ensures clients leave consultations feeling confident, without resorting to restrictive eating or unhealthy dieting cycles.
New approach: Membership
For the price of a few coffees and takeaways per month, you can have someone quietly watching your nutrition, oral health behaviours, energy, and habits, so small issues don’t become expensive ones.
Membership joining fee: $20 onboarding NO lock in contract
Option A- Foundation
$39/month (one coffee a week)
Best for: if you want gentle guidance and accountability but don’t need hand-holding.
Include:
✅ Grocery list review
✅ Dental products review - what you use at home matters
✅ Oral health instructions
✅ Weekly habit prompts based on your onboarding (food, oral care, energy, routines)
Not included:
❌Personal plans
❌Direct messaging access
❌Individual feedback
What you get:
Guidance and structure to keep you on track.
Option B - Core
$69/month (2–3 coffees a week)
Best for: if you want direction and occasional tailored input.
Include:
✅ Grocery list review
✅ Dental products review - what you use at home matters
✅ Oral health instructions
✅ Weekly habit prompts based on your onboarding (food, oral care, energy, routines)
✅ Monthly group coaching call
✅ Monthly message check in
Not included:
❌Personal plans
❌Direct messaging access
What you get:
More personal guidance to stay consistent and make progress.
Option C- Guided
$149/month (one takeaway meal a week)
Best for: if you have a goal e.g. weight loss or want to get on a better diet
Include:
✅ Grocery list review
✅ Dental products review - what you use at home matters
✅ Oral health instructions
✅ Weekly habit prompts based on your onboarding (food, oral care, energy, routines)
✅ Personalised nutrition + oral health roadmap
✅ Monthly group coaching call
✅ Monthly 1:1 consult (30 mins)
✅ Behaviour change coaching
✅ Personal feedback via voice or message
✅ Progress review + plan updates
What you get:
Hands-on support and guidance.
Response time 24–48 hrs Business hours only
Why a Membership Works Better Than One-Off Appointments ?
Most people don’t struggle because they lack information. They struggle because life gets busy, motivation drops, and old habits quietly creep back in. One appointment can help, but real change needs ONGOING support.
Support that continues after the appointment
Instead of walking away with a plan and trying to figure everything out alone, membership means you have guidance along the way. Questions get answered, habits get adjusted, and progress keeps moving forward.
Small, steady changes beat big, short-term efforts
Health improvements don’t come from doing everything perfectly for two weeks. They come from small, realistic changes that fit into everyday life. Membership allows us to build those habits gradually so they actually last.
We aim to save money in the long run
A membership spreads the cost into smaller, manageable payments rather than occasional large consult fees. We aim to know exactly what to look for when it comes to grocery shopping, so we are paying for things that are making the big difference. Ongoing guidance also helps prevent small issues from turning into expensive dental or health problems later.
Real results come from consistency
Clients who stay supported over several months build routines that feel natural — better eating patterns, improved oral health habits, more stable energy, and fewer last-minute food decisions.
Instead of seeing a nutritionist once and hoping for the best, you have someone in your corner helping you stay on track — calmly, consistently, and without pressure.
If you just want a consultation, no worries
Initial 60mins consultation - $ 60
Follow up consultation - $50
